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5 ways to break out of your funk

Everyone slips into a funk sometimes. You don’t have to be clinically or chronically depressed to fall into a funk––indeed, you don’t need any kind of diagnosed condition. Going through depressive periods is just part of the undulations of life. When you slip into a funk you can’t seem to break out of, try these five tips. They’ll help you break out of that funk and get back to your old self. But of course, if you can’t do this on your own, please seek professional help.

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