neuropeptides
21 days: Is that really how long it takes to break a habit?
Posted by staff / May 7, 2013The author of an article at Slate has taken a look at this complex question and come up with an answer to the question, does it really take 21 days to break a habit? Brian Roemmele, researcher writes: Yes and no. The determining factors arise from the root emotion and neuropeptide connection the behavior has. …
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