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Why correcting your posture helps your psychology

Have you ever noticed that when you get bummed out, you tend to slouch forward? And have you noticed when you slouch forward, you tend to feel worse? That’s because, biologically, those two things are connected. In this video, Jordan Peterson explains the importance of keeping your posture strong. Interestingly, how you hold your body often has to do with the way you interact with the social hierarchy. The conversation that turns to the ways in which people incorrectly reject social structures.

Full story at YouTube.

More great psychology.

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