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The difference between success and failure in most things––and, heck, in life in general––is often self-discipline. There are no magic tricks, hacks, or ways around it. To succeed, you just have to be disciplined. And what’s worse is, we know this. The great myths of the world tell us that great gain comes from great sacrifice. So why don’t we sacrifice the way we need to? This video explains the chemical process in our brain that prevents us from being as disciplined as we should be.

Full story at YouTube.

More great science.